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Best Natural Ingredients To Promote Healthy Hair Growth

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There’s no shortage of products that claim to be able to regrow lost hair. However, many of them carry several dangerous chemicals and side effects without providing a real solution for you. They can also be prohibitively expensive depending on the product you choose. If you want a more affordable, safer hair loss solution, you may want to look into natural hair regrowth remedies.

Take It Easy (On Your Hair)

Many men associate hair loss with old age, but the truth is that men can begin losing their hair as early as their 20’s due to things likeĀ androgenic alopecia. Not only can this make you look older than you actually are, it can also hurt your self-confidence and negatively impact your relationships.

Diet and exercise can help alleviate the issue, as well as naturopathic medicine, but sometimes you might need more than that. While women are often quick to find the best preventative solutions to aging, men tend to procrastinate. When it comes to acknowledging and combating their hair loss, they sometimes take more time to fight against it. This makes it harder to reverse when you finally start trying.

Thankfully, natural hair regrowth can be just as effective as pharmaceutical solutions without the associated costs or side effects. Here is a list of eight of the most effective options you can try:

1. Egg Wash

An egg wash is naturally high in protein, the stuff that hair follicles are made out of. If you whisk a few eggs into a paste and leave it on your scalp for a few minutes, you can help stimulate hair regrowth while also increasing its natural shine and volume. Just make sure to wash it out thoroughly, as you don’t want to walk around as a literal egghead.

2. Jamaican Castor Oil

Jamaican castor oil is harvested from a flower and used for a broad variety of hair-related applications, including stimulating hair regrowth and moisturizing hair follicles. It is a well-known treatment for bald spots, providing an assurance that it can work for you. Best of all, it only costs about $10 on Amazon.

3. Avocados

Avocados are naturally high in antioxidants that help your body fend off free radicals that can damage your skin on the molecular level. Basically, that’s a fancy way of saying that avocado pulp is a helpful short wash to stimulate natural hair regrowth.

4. Coconut Oil

Like avocado, coconut oil is a natural antioxidant that helps your scalp fend off harmful free radicals. It allows your scalp to repair itself and restore your hair’s luster. Adding a tablespoon of coconut oil to your scalp and rinsing it out in the shower right before you head to bed is the best way to use it. Try massaging it into your scalp for best results.

5. Apples

Apples are also powerful antioxidants (noticing a trend here?), but they also bring Vitamin B2 to the table. B-Complex vitamins are natural stress reducers, and stress is one of the most common root causes of premature hair loss. Managing your stress is paramount to successful natural hair regrowth. An applesauce mask once a week is a great way to get there.

6. Rosemary

Rosemary is an herb with a massive array of health benefits, some of which help your hair. Rosemary is also known to prevent gray hair, which is a nice bonus for the man interested in looking younger. Just throw some into your conditioner to get all of the benefits without adding any extra steps to your daily routine. Alternatively, you can use a rosemary oil that could be just as effective as synthetic hair regrowth solutions.

7. Green Tea

Green tea helps shield your scalp from harmful free radicals. It may also be able to prevent testosterone from being converted into a compound called DHT that causes hair loss.

8. Honey

Finally, honey is an all-natural moisturizer with antimicrobial properties. Hair faces a variety of environmental hazards throughout the day, but a honey shield can protect your scalp from all of them. Try adding some to your shampoo for a more moisturizing experience.

New Approach, New You

Many men start balding before they want to, but that doesn’t mean you need to accept it. Natural hair regrowth is possible and even probable if you know what you are doing. Try a natural, alternative solution above before resorting to costly chemicals.